I challenge you to smile. Why? Because even just a surface smile—one that you don’t necessarily mean—releases chemicals in the brain that help make you happy. Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. It has also been proven that every time we smile, we reinforce happy neural pathways that fire more spontaneously with each following use.
A smile not only makes you feel good, but it also makes other people feel good. Oftentimes we look for gifts to give to the people we love, to make them happy. The best gift any of us can give is not something you can buy in a store. It is a smile.
Smiling is a huge act of giving. You may not even realize the impact a smile can have on someone having a bad day unless you’ve experienced the effects yourself. The contagious nature of smiling is inexplicable. When people smile, they lighten up the room, change the moods of others, and make things happier. Smiling people bring happiness with them.
Smile lots, and you will draw people to you—it makes them feel more comfortable and makes you seem approachable. Smiling draws people in and makes them want to get to know you. (True Education)
Capture that smile on a photo. Digital frames
