Great Place For Vitamins and Herbs

Read down for the referral code to save $5 on your first order.

I would like to suggest to anyone who is interested about a great website to buy your vitamins, minerals, herbs and more. When I found it I felt like a kid in a candy store. They have so much stuff there. Teas, candies and the list goes on. You will be amazed at their selection and prices. It is http://iherb.com.

It is a great place to shop and if you use this referral code LOL378 you will get $5.00 taken off your first order. I just love this site and buy my health products here all the time.

Smile for Health

I challenge you to smile. Why? Because even just a surface smile—one that you don’t necessarily mean—releases chemicals in the brain that help make you happy. Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. It has also been proven that every time we smile, we reinforce happy neural pathways that fire more spontaneously with each following use.

Mozart and Health

Is there anything to listening to Mozart’s music and health? Does listening to Mozart’s music have an effect on a person’s IQ? There does seem to be some proof that it does. Time magazine wrote an article about the Power of Mozart that is very interesting reading.

Stress Management

Simple Stress Reliever Tip

I read this tip for managing stress from a source quoting “Touch for Health.” This simple technique will help you when you become  anxious, stressed or upset.  It is as simple as placing the fingers to the forehead where many people do instinctively when they’re upset.

If you don’t think that you do this, you can find this area of the forehead by placing your fingers first above each brow. Move up your forehead towards the hair line until you feel the curve of your skull. At the highest point of the forehead is where you want to apply slight pressure and hold.

Laws of Good Health

“What we need to have it”

In spite of early detection and treatment, heart diseases, cancer and other plagues continue to exact a toll of premature deaths. While millions of others continue to deal with aches, pains and sickness. They are not enjoying the kind of dynamic health that makes it good to be alive.

There is a cause for every effect. People don’t just happen to get sick. So why are so many sick today? There are physical laws of health. When these laws are broken it transgresses these laws and it brings on a penalty. This penalty is sickness or physical suffering of some type. These laws are just as real as the law of gravity and the penalty for breaking these laws are just as real.

Glossary Terms Use in Natural Home Remedies

Acupressure (also known as Shiatsu) Pressure is applied to points corresponding to sites where acupuncture needles are inserted. The fingertips are used rather than needles along the energy network.

Acupuncture – An ancient Chinese medical treatment using hair thin needles. They are inserted along the energy network that links the parts of the body. Best known for treating chronic pain and addictions.

Alterative – An herb or mineral that can gradually alter the course of an illness or disease by improving the digestion and elimination.

Analgesic – An herb or a chemical that can relieve pain by blocking sensory nerves or depressing the central nervous system.

Antiseptic – A substance that inhibits or kills the growth of bacteria that is harmful.

Oil Pulling

What is oil pulling?

If you are interested in reading more about what oil pulling can do for your health check out this site. Oil Pulling 

Olive Oil

Olive Oil for Natural Health Remedies

“Only use the best quality”

Olive oil is one of the best natural health products that we can use for our health. That is if it is quality olive oil. When what is used is extra virgin, cold pressed olive oil. But not all is what it seems in the United States and the labeling of some products. Do you know that most of the olive oil that says it is extra virgin, cold pressed is not. It is sad that we are not able to trust everyone to be honest about their products. While you can find some olive oil that truly is extra virgin, cold pressed in the United States you need to do research as to which ones are.

Natural Beauty Tips

Simple Beauty Tips and Beauty Secrets

• Use your hands to gently wash your face so that you want aggravate any existing blemishes or make new ones.
• Avoid squeezing or picking at blemishes which can lead to permanent scarring.
• Avoid eating large quantities of foods high in Iodine. Iodine has been link with acne. Iodine rich foods are shellfish and beef liver. Greasy foods, cheeses, nuts and caffeine are suspected in aggravating acne.